Planner Health First Edition

Regular Price £17.80 Special Price £16.02
Plan and document your fitness goals
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Details

Planner Health First Edition

  • Getting in shape and healthy requires a planner.
  • With this planner you’ll be able to have it all organised and see your progression as weeks go by. 
  • Writing down every detail will help you get motivated, take a look back and see all you’ve achieved.
  • It has rigid chipboard covers with horizontal stripes in pink, peach, green and turquoise hues with the text  you can do it in white
  • Each section includes a tab and inspirational phrases.
  • It includes 8 different sections:
  • - The Plan: the current state of your body, goals, the plan, webs, and inspirational blogs, preparation, and To-Do lists
  • Targets: Monthly objectives
  • Weekly check-in: vegetables, glass of water, measures, thanks, etc.
  • Exercise: monthly calendar of the workout done.
  • Event: perfect for special training events
  • Food: a weekly planner for foods and shopping lists
  • Recipes: write down all your healthy recipes.
  • Notes: a section to write down notes.
  • It also contains 2 sheets with 90 stickers
  • Approximate dimensions: 10 x 8.5”
  • Coil binding with a silver rubber band
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